​Current Classes

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Hot Power Vinyasa (Levels: 1, 2, & 3)

A high-energy, hot flow that blends breath, movement, and challenge. Each class builds toward a peak pose or transition designed to keep you learning and leveling up. 

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Sculpt

Strength and cardio, blended seamlessly. Using light weights, bodyweight movements, and dynamic low-impact exercises, you'll build lean muscle while moving in a way that feels playful and energizing. Expect a sweaty, music-driven class that tones, sculpts, and leaves you feeling strong and refreshed.

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Hot Pilates-Barre Fusion (Plié)

A sweaty blend of Pilates and barre, focused on core, balance, and stability. Expect a full-body burn, tiny muscle shakes, and big energy. ​

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Power Core Fusion (PCF)

It’s Power Vinyasa, but with a core twist. Triple the core segments, mindfully sequenced to build heat, strength, and control.

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Strength

Low heat weight training, the Yoyogi way. Beat-based, full-body lifting that builds muscle, strengthens bone, and leaves you feeling powerful. No cardio or high-impact movements - just raw strength training that makes you feel unstoppable!